The Anatomy of Change: A Way to Move Through Life's Transitions Second EditionThe body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life. |
Contents
The Body of Knowledge | 7 |
The Conditioned Tendency | 19 |
Living in the Body | 55 |
The Anatomy of Change | 75 |
Presence and Contact | 113 |
The Aiki Way of Conflict | 127 |
Other editions - View all
The Anatomy of Change: A Way to Move Through Life's Transitions Second Edition Richard Strozzi-Heckler No preview available - 1997 |
The Anatomy of Change: A Way to Move Through Life's Transitions Second Edition Richard Strozzi-Heckler No preview available - 1997 |
Common terms and phrases
ability able action aggression aikido Albert Einstein aliveness allow Arthur asked attention attitude awakening awareness became become began begin blending bodily body breath Brett bring budo chest Chewbacca clairsentience conditioned tendency connect containment creative deeper develop dojo El Salvador élan vital embodied emotional ence energetic energy ergy exercise experience experienced expression eyes feel feet felt Fritz Perls genuine getic grab Han Solo happens heaval idea increasing insight kyudo learning legs let go living look martial arts movement moving through change muscles natural neurosis O'Sensei ourself partner person physical play Polarity Therapy practice presence and contact push quadriplegic Raphael relationship relaxed response rhythm of excitement Robin sensations sense shoulders simply sitting situation skills somatic someone spirit stage stand suddenly technique things thoughts tion touch transition urge violence walk wanted wristlock